Short Term Task Focused Coaching Services

 Most of us have felt stuck.  Perhaps we are wanting a new job, and we just don’t move forward to make it happen. Perhaps we need to clean out our basement, and other things just keep taking up our time. Perhaps we want to plan a vacation, and we always find reasons that it can’t happen.

The Short Term Task Focused Coaching model helps you to get un-stuck.  It is a structured technique which will help you to move through the excuses and barriers, to that great feeling of accomplishment and completion.  It is not therapy, and in fact our meetings will happen over the phone instead of in the office. (Please note that also means that it is notcovered by your health insurance, as psychotherapy usually is.) Coaching is available to anybody anywhere.  There are no geographical limitations.

Coaching sessions will include: 1) motivational interviewing, 2) working with you to choose the most appropriate structures, 3) building in accountability, and 4) giving you the tools to address the obstacles that may get in the way.

One Month Package includes:

Initial 1-hour phone call

Two 30-minute phone calls per week for the next 3 weeks

Unlimited brief email exchanges

Price: $550 (payable by check or credit card)

Additional month (optional):

Two 30-minute phone calls per week for 4 weeks

Unlimited brief email exchanges

Price: $500

For some general information about Life Coaching, click here.